At Massage Space, our dry needling therapy in Bondi Junction is designed to relieve muscular pain, release deep tension, and restore normal movement. This advanced treatment uses fine, sterile needles to target trigger points, tight muscle bands that cause pain, stiffness, and restricted mobility.
Unlike acupuncture, dry needling is based on modern clinical techniques and focuses specifically on musculoskeletal conditions. When combined with remedial massage, it enhances results by addressing both surface tension and deeper muscle dysfunction.
How the combination works: Remedial massage prepares the muscles by improving circulation and reducing general tightness, while dry needling precisely targets stubborn trigger points that may not release through massage alone. This combined approach delivers faster, more effective, and longer-lasting results.
Treatment durations:


This combined treatment delivers faster and more effective results compared to massage alone by targeting both surface tension and deep muscular trigger points.
Key benefits include:






Dry needling combined with remedial massage is highly effective for treating a wide range of musculoskeletal conditions and chronic pain issues.
Common conditions include:






Your session at Massage Space begins with a detailed consultation to understand your condition, pain points, and treatment goals. This allows your therapist to determine whether dry needling is suitable for you.
The treatment starts with remedial massage to prepare the muscles, followed by targeted dry needling to release deep trigger points. You may feel a brief twitch or mild discomfort, which is a normal response and often indicates effective release.
After the session, you may experience immediate relief or mild soreness, which typically settles within 24–48 hours. Your therapist may also recommend stretches or follow-up sessions for long-term results.






Most clients feel a slight twitch or mild ache during treatment, but it is generally well tolerated and often followed by immediate muscle relief.

30 / 45 / 60+ min

60 / 75 / 90 / 120 min

60 / 75 / 90 / 120 min